Weekly classes
Pelvic dance classes in Totnes
Mixed level dance classes every Monday and Friday, with a focus on fun, fitness and connecting with our wonderful community.
Timetable
Every Monday and Friday, 7pm to 8pm, at The Fitness Factory, Totnes.
This week
Totnes Pelvic Dance Class
Fitness Factory
Friday · 7pm–8pm
£12
Next week
Totnes Pelvic Dance Class
Fitness Factory
Monday · 7pm–8pm
£12
Totnes Pelvic Dance Class
Fitness Factory
Friday · 7pm–8pm
£12
Week of 23 November
Totnes Pelvic Dance Class
Fitness Factory
Monday · 7pm–8pm
£12
Totnes Pelvic Dance Class
Fitness Factory
Friday · 7pm–8pm
£12
Week of 30 November
Totnes Pelvic Dance Class
Fitness Factory
Monday · 7pm–8pm
£12
What happens in a class
Mondays are for women only, and on Fridays everyone is welcome. We aim to teach the same routine for 2–3 classes so you can get to know the style of dance and routine. Dance styles include dancehall, afrobeats, reggaeton, amapiano and latino.
Warm-up
Every class starts by getting your body warm and ready to move.
Pelvic dance technique
We work on the moves themselves, so you can feel how each one starts from the pelvis.
Learn a routine
We teach a dance routine and share a video of it in our community so you can practise at home.
Dance for each other
We finish by dancing for each other in groups, so we get used to seeing and being seen moving in this way.
Do I need experience?
Anyone can join our classes. We cater to all abilities and aim to be welcoming and supportive to all, especially newbies. We have a huge age range of dancers who join us, from 18 years old to 60 years old.
What should I wear?
We always suggest wearing something loose on your bottom half so that you can feel your booty moving. Leggings and some tight shorts can restrict your body, which may make you feel like you’re not moving as much.
What a class costs
£12
Drop in
Book one class at a time.
£6 off
Bring a friend to class
When you buy 2 or more tickets.
