Sarah danced from 5 to 16 years old in tap, ballet, modern, hip hop and street dance. She was introduced to dancehall music at 17 and saw the power that moving from the pelvis held, and started teaching herself from dance music videos across RnB, hip hop and dancehall.
She then embarked on a 16-year career in physiotherapy, specialising in women’s health, but twerk was always with her on the dancefloors across London.
Sarah believes the key to connecting to your essence and living an abundant life is dancing every day with your whole body, and that’s what pelvic dance embodies. She brings women’s health and joy together in her classes, courses and workshops, creating infectious and addictive wellbeing from the core of your being, your pelvis.
